Ready to Breathe?
Start wherever your curiosity or readiness breathes strongest.
- Book a free 15-min Discovery Breath to feel your current rhythm, share what’s alive for you, and sense which path might call loudest—no pressure, just presence and honest listening.
- Or dive straight in: choose a Breath Reset Session for a quick, powerful shift today, step into the Functional Breath Mini-Arc to build your foundation, or go deeper right away with a Transformational Breath session or the full Breathe Here Now journey.
From any starting point, we flow together—tailoring functional breathing science, connected release, mindset integration, and the 8 Pillars exactly to your life, goals, and timeline.
Whether you want calm in chaos, peak performance, profound emotional integration, or authentic leadership that radiates from the inside-out, the breath leads the way.
Book A Breath Discovery Call
15 minutes – no commitment
Get a custom recommendation for the exact Clarity Call that moves the needle.
Leave with a clear next step — even if we don’t continue.
Get a custom recommendation for the exact Clarity Call that moves the needle.
Leave with a clear next step — even if we don’t continue.
Choose A Clarity Session
Breakthrough Insight
Get unstuck on your #1 block — in 60 minutes flat
-
Live 60-min deep-dive into the exact business, mindset, or life challenge holding you back (no surface-level chat) - Root-cause diagnosis using my 3-layer framework (belief → behavior → bottleneck)
- One breakthrough action you can execute in <48 hours to shift momentum
- Custom “unstuck” playbook (PDF): scripts, prompts, or micro-habits to keep the win rolling
- Recorded session + transcript so you can revisit the a-ha moment anytime
- Clear upgrade path to a 6–12 session coaching package if you want ongoing support
Oxygen Advantage® Analysis
Measure your breath, master your performance
- Full functional breathing assessment (nasal vs. mouth, cadence, biomechanics)
- Live BOLT score test + instant interpretation (your baseline for focus & resilience)
- Personalized 7-day protocol to raise CO2 tolerance and oxygenate your brain under pressure
- Video demo library (3 core exercises you can do at your desk or before a pitch)
- Recorded session + takeaway cheat sheet
- Direct handoff to a 4–8 week Oxygen Advantage® program (Session #1 counts)
Transformational Breath®
Release emotion, reset your nervous system — in one guided journey
- 60-min live breathwork session breath, sound, movement, touch and affirmations to access subconscious blocks
- Safe emotional release (grief, anger, or stuck energy) without re-traumatization
- Integration roadmap (journal prompts + 3-day grounding routine)
- Post-session voice note from me with key insights you voiced during the journey
- Seamless next step into a 3–6 session Transformational Breath® series
Breathe & Pitch
Prepare with a guided breath. Pitch me live. Walk out investor-ready.
- A guided Oxygen Advantage® reset to calm nerves, sharpen delivery, and lock in flow state before you start
- 10-minute live pitch slot (deck, demo, or verbal) — I play “tough VC”
- Line-by-line feedback on messaging, slide flow, body language & objection handling
- Investor psychology cheat sheet (what actually moves term sheets)
- 48-hour action list: 3 edits to make before your next meeting
- Recorded pitch + feedback
- Direct upgrade to 8–12 week Startup Mentorship (deck rebuild, rehearsals, intros)