The method, developed in the 1970s by Leonard Orr, has its roots in ancient spiritual traditions that recognized the breath as a vital lifeline to both physical and psychological wellness. Orr's discovery and subsequent evolution of the technique have brought it into therapeutic and personal development realms worldwide. |
I offer personalized one-to-one and group sessions, available both online and in-person, tailored to meet your individual wellness goals. Each session is designed to provide a safe and supportive environment for your personal growth and healing journey. |